captaingrumpycub: “Progress” photos. I don’t think there’s really been much of a change, but I’m at least lifting heavier. About 180 pounds and 15% body fat. Today: 205 barbell squat (3 sets of 5) 135 bench press (3 sets of 5, failed
tags: MECS POILUS VELUS,
from: https://atticus-57.tumblr.com/post/94020088286
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